Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
Fake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
The real deal. An update on the traditional 17th century minced pie, with real minced beef (!) in a chestnut and almond shortbread case.
Gluten-free junk food on NHS; Jamie Oliver calls for sugar tax; Butter better than margarine; Fish oils for schizophrenia; Vit-D and MS
Study shows that UK allotments and gardens are more productive and fertile than farmland.
Wow! Our local organic egg farm has just started offering these beautiful multi-coloured hens eggs!