Jordan Peterson on Diet and Health

Jordan Peterson (born 1962) is a Canadian clinical psychologist and tenured professor of psychology at the University of Toronto. His research interests include self-deception, mythology, religion, narrative, neuroscience, personality, deception, creativity, intelligence, and motivation. He is a highly cited and respected researcher in his field.

Recently, and much to his own surprise, Peterson has become an internet sensation, appearing all over the alternative media where he is challenging the contemporary narrative on ‘social justice’, free speech and atheism.

He does this with such clarity and insight that his YouTube videos have quickly racked up millions of hits and he has been sought-after for interviews with alternative news shows such as Stefan Molyneux’s FreeDomain Radio, The Rubin Report and The Saad Truth, all of which are intelligent, thought provoking sites, which I also recommend.

To this new-found audience Peterson has brought a much needed paradigm shift in many areas of previously intransigent and polarised debate. In other words, he’s just my kind of man! If you have not heard him speak then I would recommend starting here (over 2 hrs long) or for here for a juicy 20 minute excerpt. His students really rate him, and I am sure you will see why if you listen to the longer interviews above.

The main purpose of this post, however, is to share some specific points that Peterson has recently made on diet and health as they are surprisingly concordant with the approach we advocate on this blog. I’ve selected the relevant clips from his recent live stream Q&A session below.

Peterson recommending regular sleep to improve circadian rhythms, as well as a protein and fat rich breakfast (2 min clip)…

Peterson explaining how a paleo diet helped his daughter and him improve their health (3 min clip)…

Peterson returns to the subject of diet and how his views on it changed (3 min clip)…

There! Isn’t he a good ‘un?

Please do watch the other videos of this man, his new found Rock Star status is justified on the basis of intellectual depth, breadth and honesty. What’s not to like?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s